Nanak Brand Paneer vs Verka Paneer

Nanak Brand Paneer vs Verka Paneer: 11 Things You Need To Know

Paneer! Just say the word, and vegetarians start drooling. In fact, meat-eaters also love this milk-based protein source extensively used in Indian dishes and beyond. So, to make your paneer shopping experience smoother, we’re doing a one-on-one: Nanak brand paneer vs Verka paneer.

For the uninitiated, paneer is an Indian cheese that is nutty and creamy, made by curdling milk using some acid like lemon juice or vinegar. It can be often eaten as is or fried and added to curries. 

And if you’re wondering where to find these brands of paneer, you can just order Indian groceries online or visit your local Indian supermarket to find these brands. Both Nanak brand and Verka brand are popular paneer brands available in almost all Indian grocery stores.

1. What Is Paneer Called In The USA?

Paneer is a kind of cottage cheese and that is what people in the USA call it.

And if you’re wondering how to make paneer fry, just know that it won’t melt away like regular cheese upon heating.

2. About The Brands: Nanak vs Verka

Both Nanak and Verka paneer brands are a couple of the bestselling paneer brands internationally. And if you love eating or cooking with paneer, chances are you might enjoy these two brands even more than homemade paneer. They are just that good!

But which one should you choose among them? Of course, you can try them both before incorporating them in your Indian cooking. But we have shortlisted some comparison points that will help you select the best brand.

Read on to find out everything you need to know when it comes to Nanak brand paneer vs Verka paneer.

The most crucial comparison between any two similar products should begin by comparing the brands. Even if you’re going for a comparison like paneer nanak vs deep, it is good to understand the industry best practices and the quality of ingredients and machinery used by the brands.

3. Where Is Verka Paneer Made?

Verka paneer is made in a sprawling factory with ultra-modern machines approved by FDA & USDA.

4. Is Verka Paneer Good?

Verka paneer is quite good as the brand itself is a member of the CMAB (California Milk Advisory Board), and Verka claims to be the only Indian dairy brand that used the Real California Milk seal.

5. Who Owns Nanak Paneer?

As to who owns the Nanak paneer, Gurpreet Arneja and Vineet Taneja are the minds behind the brand. Nanak is the biggest Indian dairy in Northern America.

6. Is Nanak Paneer Good?

Of course! In fact, it is the most trusted and reputed brand as its paneer is low in sodium and high in calcium and protein and the brand uses rBST-free milk.

7. Taste Differences Between Nanak & Verka Paneer

Trust us or not, even if paneer brands follow similar recipes, each paneer tastes different. Some paneer brands produce milkier-tasting paneer, and others have a more neutral flavor profile. The same goes for paneer’s intrinsic crumbly texture.

Nanak brand paneer has a nuttier creamy taste, and it is a great thing as nutty paneer tends to be super delicious in Indian dishes. It has a springy texture and tastes more neutral when it comes to malai paneer vs paneer nanak.

Verka paneer, on the other hand, has a creamy aftertaste. It is also quite silkier than most other paneer slabs by other brands. So, if you love the taste of cream in milk, you’re sure going to love Verka paneer, a storehouse of protein.

8. Nanak Brand Paneer vs Verka Paneer: Ingredients

While fresh cheese doesn’t require many ingredients apart from milk and acetic acid, commercially produced Indian cheese does need stabilizers and other agents that give it a springy texture, stability, and longevity.

Ingredients of Nanak paneer include milk, modified milk ingredients, citric acid, calcium chloride, potassium sorbate, modified food starch, xanthan gum, and guar gum, as per the website.

Verka paneer ingredients include pasteurized milk, lactic acid, and acetic acid, according to packaging details.

9. Nanak Brand Paneer vs Verka Paneer: Nutritional Value

Both Nanak and Verka paneer brands produce protein-rich and nutritious paneer. Nanak paneer boasts health benefits for all. Following is the nutritional value for each of these paneer types:

Nanak Paneer Nutritional Value per 30g:

Nutritional FactsAmount Per Serving
Calories90 kcal
Total Fat7 g
Cholesterol25 mg
Sodium5 mg
Total Carbohydrates1 g
Protein6 g

Verka Paneer Nutritional Value per 30g:

Nutritional FactsAmount Per Serving
Calories87 kcal
Total Fat7 g
Cholesterol16 mg
Minerals0.3 g
Total Carbohydrates1 g
Protein5.5 g

10. Nanak Brand Paneer vs Verka Paneer: Price

A 12 oz pack of paneer in the USA costs somewhere around $5-$10, depending on the brand. Since both Nanak and Verka are popular brands in the USA, they do not cost exorbitantly high or unrealistic. Both brands are normally priced.

When buying a 14 oz pack of Nanak fresh paneer, you’d have to shell out $7.69 on ishopindian website. This is pretty standard, and prices may vary across different regions and during sales.

And according to the Verka website, the price of a 14 oz paneer pack is $7.99 and this is quite standard again. Again, prices may vary across different regions and during sales.

11. Nanak Brand Paneer vs Verka Paneer: Cooking Styles

As we discussed above, the Nanak paneer has a springy texture, while the Verka paneer is silkier. However, both these paneer brands can be used interchangeably.

If you’re just frying up some paneer cubes and want the soft texture and creamy flavor of paneer to shine like in paneer pakoras, Verka paneer will be a better brand for this purpose.

If you’re cooking Indian curries and full-fledged International cuisine with paneer, and you want the nuttiness of paneer to complement your gravies, Nanak brand paneer with its firm yet creamy and springy texture will more suit your cooking style and taste.

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